Health and Fitness

Arthritis and Chronic Pain

You’re not alone when suffering from chronic arthritis pain. Around 40 million Americans are suffering from arthritis, and most of them aren’t getting the relief they need. Arthritis is the number one cause of disability in the United States. Contrary to popular belief, it is not one single disease, but a catch-all term for over …

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Simple Meditation

Simple Meditation

Holistic Healing – the art and science of healing. This type of healing addresses the whole person – body, mind, and spirit. Combining conventional and alternative therapies to prevent and treat disease, and most importantly, to promote optimal health. There are many different variations for holistic healing – Essential Oils, Aromatherapy, Acupuncture, Chiropractic, and Simple …

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